Mind eJournal (AMP Series)

The Mind eJournal is the second of three parts in the AMP series. 
The three eJournals are Aspirations, Mind and Performance. (AMP)
AMP also referring to amplifying your life. 
 
The three eJournals are designed to work in collaboration with each other and are best used in order, however you can move around the three if you desire.
 
The mind eJournal contains 117 pages that add detail on the aspirations journal while also giving you insights and guidance to self regulation, energy states, role modelling, strengths, self awareness, feedback, reflection cycles, the dunning-kruger effect, habits, relationship maps, stress, conflict, time management, chemical responses and emotions. 
How it works. 
After purchase you will be able to download the eJournal as a PDF. You can then save this on to a tablet, smart phone or laptop. Apple iBooks is the best free app to download it on to. From this free application you can draw, type and control each page of your eJournal, just as you would a book. 
You will also receive an email with a link to the download.